Sweet Potato, Feta & Toasted Seed Winter Salad

What you'll need for one portion of this recipe -

1 small Sweet Potato
30g Lambs Lettuce or other salad leaves
Several slices of thinly cut Fennel
4 red Chicory leaves
20g Feta Cheese
2/3 Char-Grilled Sun-dried Tomatoes
Handful of chopped fresh Coriander
A sprinkle of my Toasted Seed Mix
Salt & pepper
Olive oil for cooking

Sweet Potato, Feta & Toasted Seed Winter Salad

This recipe’s measurements are per portion
A weight conversion chart can be found here

Chop the Sweet Potato in to small cubes
Drizzle with olive oil, a dash of Worcestershire sauce, salt and pepper and place in a hot oven for 15 mins or until soft when poked with a sharp knife
Place the Sweet Potato cube in to the copper pan, or indeed any frying pan, on a high direct heat with a tablespoon of olive oil and another dash of Worcestershire sauce. Allow this heat to coat and almost caramelize the cubes of Sweet Potato.

Place the lambs lettuce (or any other salad leaf) on to a plate
Add several slices of thinly cut Fennel to the top of the salad
Place four red Chicory leaves around the outside edges of the plate
Pop the cubed Feta on to the salad
Add two or three char-grilled sun-dried tomatoes (available at most supermarkets and deli’s)
Finally, add the sauteed Sweet Potatoes to the top of the salad
Sprinkle with my super healthy toasted seed mix and the chopped fresh coriander

I promise you’ll love this salad. It’s just right for this time of year and has the added benefit of being filling enough and tasty enough to satisfy any carb cravings that you may get whilst trying to keep warm during the months of Winter.

Cherry x

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